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Athletics - Overview

2022-2023 Fall Sports Season Info

The upcoming 2022-2023 school year and sports seasons are almost among up! We are so excited to welcome our Huskies back for another great year of sports and welcome all our new Huskies who will be coming out this season.

The first day of tryouts for the 2022-2023 Fall Season will be on Monday, August 8th. All paperwork which could be found on the left-side navigation under "Athletic Participation Forms" must be submitted to the Athletic Director (Ms. Quezada) prior to athletes try outing for any team. Tryout days, times, and locations will be posted here on the WHS Athletics Page at the end of July.

Tryout days, times, & locations:

B/G Cross Country: Practice will begin at 4pm beginning on 8/8/22, by the cross country shed behind the WHS pool.

Football: Practices 8/8-8/16 M-Th from 3p-6p; After 8/17 from 3:40-6:30p

Girls Golf: TBA

Girls Tennis: 8/8 - 8/12 from 3:30-5:30p @ WHS Tennis Courts.

Girls Volleyball: 8/8, 8/9, 8/10 from 3-5pm @ WHS Main Gym

Boys Water Polo: August 8-12th, Monday/Wednesday/Friday 8-9am and Mon-Fri 5:30-8p

Girls Water Polo: August 8-12th, Monday/Wednesday/Friday 8-9am and Mon-Fri 3-5:30p

Paperwork collection dates & times: 

 July 27th and 28th dates have been canceled due to unforeseen circumstances. Paperwork will be collected on 8/2 & 8/3 from 1-3p; 8/4 from 2-4p at the AD office in the lobby of the Main Gym.

Sports Physicals: Washington Hospital is hosting two days at two different locations (Irvington and Newark Memorial) where athletes can get their sports physical completed. Please read all the info below carefully. Appointments will need to be made prior to showing up to the location.

Dates & Location:

Wednesday, August 3 3 to 6 p.m. Irvington High School 41800 Blacow Road, Fremont (in the Library)

Thursday, August 4 3 to 6 p.m. Newark Memorial High School 39375 Cedar Blvd., Newark (in the Library)

Cost: $20 with appointment; $40 walk up

General Info Regarding Physicals:

Proceeds will be donated back to our program schools for sports medicine supplies. Athletes from all sports are welcome.

How it works:

• Appointments must be made in advance.

• Appointments can be made with the Athletic Trainer at each high school or by contacting Mike Rogers at Washington Sports Medicine, 510.818.7320, email:

• Confirmations must be brought to the physical.

• Walk-up appointments may be available, but cannot be guaranteed. The cost will be $40.

• Prior to arrival, physical evaluation forms must be signed by a parent or guardian. See services/sports for evaluation form.

• Questions? Contact Mike Rogers, ATC, 510.818.7320

2022-2023 Summer Open Field and Gym

Hello Huskies! Summer open fields and gyms are starting up now that school is out. Below is a list of sports offering summer open fields or gym time. IF a sport is NOT listed than currently it is not offering summer workouts. All are welcome to participate.

Cross Country: Beginning 7/20 through 8/5 @ 6:30p, meet at the cross country shed, behind the pool in the staff parking lot off of Eggers.

Football: Beginning 6/20 - Mon-Thurs, Weight Room 3-4p & Conditioning 4-6p.

Girls Tennis: Beginning 7/5 through 8/4, Mon-Thurs, 10a-12p @ WHS Tennis Courts.

Girls Volleyball: Beginning 6/14 and through the whole summer, Tues & Thurs 8a-10a @ WHS Main Gym (will also be utilizing the Weight Room). No experience is necessary.

Boys Basketball: Mondays & Wednesdays, weight room from 5:30-6:30p, 6:30-8:30p @ WHS Main Gym.

Girls Basketball:  Tues & Thurs 5-7p & Sat 8a-10a in the WHS Main Gym

Badminton: Wednesdays 3-6pm, Fridays & Saturdays 4-7p @ WHS Main Gym

Baseball: Beginning 6/9/22 - Tues & Thurs 4-6p @ WHS Baseball Field

Boys Lacrosse: Beginning 6/14 - Tues & Thurs 6-7p WHS Weight Room

Girls Lacrosse: Tuesday, July 26 - 1:00 - 3:00; Tuesday, August 9 - 1:00 - 3:00; all dates meet at the back field adjacent to Tak.

Boys Tennis: Beginning 7/5 through 8/4, Mon-Thurs, 3-5p @ WHS Tennis Courts.

Boys Volleyball: Tuesdays and Thursdays 7-9p in the WHS Main Gym.


If you haven't already, check out the boosters website and join today!! By coming a booster member you will get into games at a discounted rate AND when your student is a senior they could be eligible for a scholarship. JOIN TODAY!!!

Go to to learn more about membership, meetings, Annual Crab Feed and more.

MVAL Athletic Event Admission Fees:

Adults/ Students without ASB     $7.00

Students without ASB                $5.00    

Students in grades K-8              $5.00

Seniors 62 & older                     Free


College Recruitment Information

Fremont Unified School District is proud to announce that we will host NFL veteran Julian Jenkins from Next College Student Athlete (NCSA) for his presentation: “College Recruiting Simplified.” The event is on Monday, October 2nd at 6:30pm in the Valhalla Theater at Irvington High School. The seminar is free to all students and their families. Click here for flyer

Jenkins will guide parents and student-athletes through the importance of establishing athletic and academic goals, setting realistic expectations and seeking opportunities at all college and division levels.

Topics covered include:

  • The benefits of playing college sports
  • Reading college coach communications between the lines
  • When the recruiting process starts
  • How to get discovered
  • How coaches evaluate prospects
  • How to set realistic expectations
  • High school and club coaches’ roles

R. Quezada - Athletic Director