Skip to main content

Athletics - Overview

Washington High School has a rich history of athletic excellence. Our athletic programs are designed to support student-athletes in their academic pursuits, sportsmanship, health education and overall well-being. "Students first, athletes second."

CIF/NCS Announce New Athletic Calendar for 2020-2021 School Year

CIF/NCS has published their new athletic calendar for the 2020-2021 school year. Please note that the new "fall" season will officially begin 12/14/2020. Here is the link to the new calendar: [↗]

COVID-19 Update, April 9

Dear FUSD Athletes:

We know that the school closures as a result of the global COVID-19 epidemic are impacting you in many ways. Like you, we wish you were in our pools and on our tracks, fields, and courts practicing and competing. Giving up this time with your team and your coaches is not easy.  Given that we will not be returning for school this year the seasons have also ended. We know that your commitment to your team remained high while your expectations for a great season have been dashed. 

In the meantime, it is important for you to stay healthy and keep active. Go for runs, walks, and hikes...just follow guidelines around social distancing. You can also do body-weight resistance exercises like squats, lunges, push-ups, squat jumps, etc.  Eating fresh fruits and vegetables and getting regular sleep is key as well. 

Below are some resources you may be interested in: 

  1. Nike Training Club

  2. Fitness Blender

  3. NCAA Open Letter to Students

We will be putting out information about returning uniforms and other items you may have. This will be part of a comprehensive plan to return books and obtain your personal belongings that may still be on campus. This will take place once we know the situation is safer for us to move about and leave our homes. 

Tomorrow Spring Break begins. Make sure it is truly a break for you. Workout (safely), read, and enjoy doing the things you like to do. This situation is something you will never forget. 

During this time of uncertainty be sure to take care of yourself and your families and friends. If you need anything remember that your counselors, teachers, and administrators are all here for you just like we are. 


Stephanie Angel-Torres, Co-AD, John F. Kennedy High School

Brian Hashimoto, Co-AD, American High School

Paul McDermott, Co-AD, John F. Kennedy High School

Ken Peffer, Co-AD, American High School

Coulter Rigdon, Co-AD, Washington High School

Regina Quezada, Co-AD, Washington High School

Michelle Stone, AD, Irvington High School

Thomas N. Thomsen, AD, Mission San Jose High School

Zack Larsen, Director, Secondary Education, FUSD


MVAL Sports Schedule [↗]


Washington High School Athletic Booster Club

Go to to learn more about membership, meetings, Annual Crab Feed and more.

MVAL Athletic Event Admission Fees:

Adults/ Students without ASB     $7.00

Students without ASB                $5.00    

Students in grades K-8              $3.00

Seniors 62 & older                     Free


College Recruitment Information

Fremont Unified School District is proud to announce that we will host NFL veteran Julian Jenkins from Next College Student Athlete (NCSA) for his presentation: “College Recruiting Simplified.” The event is on Monday, October 2nd at 6:30pm in the Valhalla Theater at Irvington High School. The seminar is free to all students and their families. Click here for flyer

Jenkins will guide parents and student-athletes through the importance of establishing athletic and academic goals, setting realistic expectations and seeking opportunities at all college and division levels.

Topics covered include:

  • The benefits of playing college sports
  • Reading college coach communications between the lines
  • When the recruiting process starts
  • How to get discovered
  • How coaches evaluate prospects
  • How to set realistic expectations
  • High school and club coaches’ roles

Guy Emanuele Sports Fund

The Guy Emanuele Sports Fund provides grants/scholarships to FUSD high school students who wish to participate in after-school sports but need help to offset some of the costs required for equipment and uniforms.  A student may receive more than one GESF grant if he/she is participating different sports seasonally.  Applications for Fall sports is September 30th.  Visit the Fremont Education Foundation website and click on the Guy Emanuele Sports Fund page for more scholarship information.


Contact R. Quezada  R. Quezada Social Science Teacher, SL Coordinator, Assist. Athletic Director
Contact C. Rigdon  C. Rigdon Social Science Teacher & Athletic Coordinator